Dermall Woods is an Indianapolis based Lifestyle Coach and Personal Trainer with over 10 years of experience. Helping individuals from all walks of life achieve their health and fitness goals. He has serviced an assortment of clients including athletes, active business professionals, elderly clients, people with health impairments and the average Joe. He has expertise in weight loss management, general fitness, functional training, corrective exercises, sports performance, nutrition, competition prep, and body sculpting. Dermall’s athletic background includes success in track & field, baseball, and football, where he accumulated numerous awards including all-city, all-state, and best of prep awards to name a few. He attended Wayne State University and the University of Memphis, where he majored in physical therapy. Dermall’s background in personal training includes experience at French Riviera Spa (Memphis, TN), 24-hour Fitness (Memphis, TN), Inspirational Fitness (Memphis, TN), Gold’s Gym (Indianapolis, IN), and Strength Factory (Indianapolis, IN).