Bridgette Wimbleduff has been teaching Hatha style yoga since early 2014. A long time health and fitness advocate, she earned her 200 hour yoga teaching certification from Peace Through Yoga, in Indianapolis, IN. Bridgette was also certified in the Yoga Skills Kemetic Yoga Teaching methodology under Master Yirser Ra Hotep. Additionally she holds a B.S. in Biology from Central State University and an MBA in Business Administration from Indiana Wesleyan University.
Bridgette’s personal yoga practice emphasizes rejuvenation and balance of the mind, body and spirit; not just physical development and flexibility. She shares this with her students by incorporating a unique mix of traditional Hatha yoga and Kemetic (Egyptian) yoga styles. Practicing ancient Kemetic and Indian postures (asanas) and stretches in combination with mindful breathing techniques, her classes aim to develop balance and flexibility while reducing stress and creating internal peace.
Bridgette is passionate about sharing the awesome benefits of yoga and meditation with everyone. She is known for her authentic, non-judgmental teaching style. Currently, Bridgette teaches adult group and private classes at Strength Factory on Tuesdays and Thursdays, as well as youth classes at Carpe Diem school. She hopes to continue to expand her opportunities to share yoga with all. Bridgette can be contacted via e-mail at firstname.lastname@example.org.